Focus Gently

About the Practice

Have you spent years struggling with concentration, procrastination, forgetfulness, impulsivity or feeling overwhelmed—without understanding why? At Focus Gently, we help adults explore whether ADHD could explain the challenges they experience at work, at home and in their relationships. Our CQC-registered clinic provides comprehensive adult ADHD assessments and, where clinically appropriate, personalised medication treatment and titration. You will be listened to without judgement and guided clearly through every stage—from your initial assessment to diagnosis, treatment and ongoing review. Our secure online appointments make it easier to access specialist support from the comfort of your own home. Our services include: Comprehensive adult ADHD assessments Clear diagnostic reports and personalised recommendations ADHD medication initiation and titration, where appropriate Regular monitoring and treatment reviews Support with shared-care requests to your GP, where accepted Practical guidance throughout your treatment journey You do not have to keep wondering whether ADHD is affecting your life. Take the first step towards greater clarity, better support and a treatment plan designed around you. Book your appointment or arrange a free 15-minute ADHD discovery call today.